‘‘Yoga is a gradual process of replacing our unconscious patterns of thought and behavior with new, more benign patterns that are expressive of the higher powers and virtues of enlightenment.’’

Georg Feuerstein

  • Yoga Class 75 min/ 45 min

    Fully customised session based on your needs.The session can include physical practice, meditation and breathing thechniques or it can be a 45 minutes guided relaxation session ( Yoga Nidra). The sesions are either private or in small group with 6 persons maximum.